What direction are you heading in? Is that the direction you are intending to go?
Developing awareness of what is important in our life can help us identify if the action steps we are taking are moving us in our intended direction OR if a course-correction is needed.
Like a compass, connection to and checking in with our values is a portable, universal tool of support and connection. From time to time, check-in with compassion and ask: “What direction am I heading? And is that the direction I am intending to go?”